🇵🇪 Ven y disfruta de un día completo de relajo y diversión en familia !! 🇵🇪
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Cold nights will no longer be an excuse for not enjoying a bath. You avoid respiratory diseases caused by the low water temperature.Temperate water causes a relaxing effect and causes us to throw away the tensions accumulated during the work day. Swimming increases cardiac and pulmonary capacity. Swimming daily decreases the chances of having a heart attack. Swimming is a low impact sport, which allows people with joint problems to exercise without suffering subsequent injuries. Swimming 1 hour accelerates the basal metabolism, reducing the chances of suffering from insulin resistance. Just swim daily to keep fit and tone your muscles..