Enter the sauna from 2 to 4 hours after eating.
You can only stay in the room up to 15 minutes. Breathe from the mouth and keep relaxed.Permanecer en la sauna un máximo de 15 minutos, respirando por la boca y
mantenerse relajado.
Before leaving the sauna, if you have laid on the benches inside, it is suggested to sit still for 2 minutes.
After leaving, taking a shower is necessary as it allows the blood circulation to work to normal levels.
Rest 10 minutes after taking a shower
Repeat the same process listed above if needed
respetando los mismos tiempos.
Apart Inkari offers you a wearing room with all the amenities needed, such as towels, coat, slippers, soap and others.